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Just like with anything, balance is key because over-exercise can decrease testosterone levels. Limit alcohol and caffeine. It is smart to limit alcohol intake as it could lead to decreased sperm production and has been linked to sperm abnormalities.

We have now been together for over 2 years and she goes completely crazy when I mention the age gap as a problem. She does tease me about it when it suits her and she is one of her frequent giggly moods. There are more and more Thai ladies living in countries around the world. She would rather make her own way than be in a relationship without love. So to all the guys out there that think all Thai girls are the same, I suggest you stop using stereo-types to form your generic opinions.